Online telehealth counseling is provided using a HIPAA-compliant video platform that protects the privacy of clients and the confidentiality of personal health information.

Individual Counseling

РCounseling sessions are typically 50-60 minutes.

Below is a list of some of the concerns we address:

  • Depression
  • Postpartum Issues
  • Anxiety
  • Grief
  • Adjustment Difficulties
  • Aftermath of Divorce
  • Life Changes
  • Loss of Pet
  • Loss of Health
  • Death of loved one
  • Stress
  • Conflict in relationship
  • Work related problems
  • School related problems
Thought-Based Approach

Cognitive Behavioral Therapy (CBT) can help you learn skills to use throughout life to better manage difficult situations, feelings of distress, and problematic thoughts and behaviors.
– CBT can help you learn to recognize how your thoughts and beliefs impact your feelings.
– You can find better alternative ways of thinking that leads to healthier relationships and overall well-being.

PLEASE NOTE:

If you are a new client experiencing SUICIDAL THINKING OR HAVE HAD SUICIDAL THINKING IN THE LAST THREE WEEKS, YOU WILL BE REFERRED TO YOUR LOCAL EMERGENCY ROOM, as we take these concerns very seriously and want to assure that you have higher level of care than an outpatient office visit (Telehealth) can provide.